Terms of Service
Last updated: 12 March 2026
1. Acceptance of Terms
By accessing or using the website at flunder.info (the "Site"), you agree to be bound by these Terms of Service. If you do not agree to these terms, you should not access or use the Site.
These Terms of Service apply to all visitors and readers of the Site. They are governed by the laws of England and Wales. Access to the Site is permitted on a temporary basis and Flunder Almanac reserves the right to withdraw or amend access without notice.
These terms should be read alongside our Privacy Policy and Cookie Policy, which also govern your use of the Site.
2. About the Publication
Flunder Almanac is an independent editorial publication operated from 53 Wigmore Street, W1U 1QR, London, United Kingdom. The publication documents everyday nutrition rhythms, balanced eating practices, and active living patterns. It is operated as an independent editorial entity and is not affiliated with any governmental body, regulatory authority, or commercial interest in the food, nutrition, or fitness sector.
Flunder Almanac is an independent editorial publication. Articles reflect the considered observations of contributing writers and editors. The publication is not affiliated with any governmental body, regulatory authority, or commercial body.
3. Editorial Notice
Articles published on Flunder Almanac are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the handling of any specific personal circumstance. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit, food choice, or physical routine, particularly if you have specific dietary requirements or are taking structured supplements.
Articles in Flunder Almanac reference published research from peer-reviewed journals and reputable institutional sources. Editorial selection prioritises long-running studies and replicated findings. References to research are provided for context and are not endorsements of any specific product, practice, or course of action.
4. Permitted Use
You may access and read the content on this Site for personal, non-commercial purposes. You may share links to individual articles on this Site, provided the link is accurate and is not framed or embedded in a manner that misrepresents the source or editorial nature of the content.
You may not:
- Reproduce, republish, or redistribute any part of the editorial content of this Site without the written permission of Flunder Almanac.
- Use automated tools, bots, or scrapers to access, index, or extract content from this Site at scale.
- Use any content from this Site for commercial purposes, training of automated systems, or any purpose that involves profit without prior written agreement.
- Attempt to gain unauthorised access to any part of the Site, its server, or any database connected to the Site.
- Transmit any unsolicited or unauthorised advertising material, including spam, to the editorial team or through any contact form on this Site.
5. Intellectual Property
All editorial content published on this Site — including but not limited to articles, field notes, photography, illustrations, and design elements — is the intellectual property of Flunder Almanac or of the individual contributing writers credited in each piece, as applicable.
Nothing in these Terms of Service transfers any intellectual property right to any visitor or reader. The Flunder Almanac name, the brand wordmark, and the visual identity of the publication are the exclusive property of the publication's operators.
Requests for permission to reproduce editorial content should be directed to [email protected]. Requests are considered individually and responses provided within ten working days.
6. External Links
Articles and pages on this Site may contain links to external websites that are not operated or controlled by Flunder Almanac. These links are provided for reference and contextual information only. Flunder Almanac does not endorse, verify, or take responsibility for the content, accuracy, or practices of any external website.
Linking to a source in an article does not constitute an endorsement of that source's broader content, commercial activities, or editorial positions. Readers are encouraged to apply independent judgement when following links to external websites.
7. Advertising
Flunder Almanac displays third-party advertising to fund its editorial operations. The presence of an advertisement on this Site does not constitute an endorsement of the advertised product, service, or organisation by Flunder Almanac. Advertising relationships are maintained separately from the editorial team and have no influence over editorial content or selection.
Some links in articles may be affiliate links, meaning that Flunder Almanac may receive a commission if a reader makes a purchase after following the link. Affiliate links do not influence the editorial selection of subjects or the content of articles. Where an article contains affiliate links, this is disclosed at the foot of that article.
8. Limitation of Liability
The content on this Site is provided for general informational and editorial purposes. To the fullest extent permitted by applicable law, Flunder Almanac excludes all representations, warranties, and conditions relating to the Site and its content.
Flunder Almanac will not be liable for any loss or damage — whether direct, indirect, incidental, or consequential — arising from your use of or reliance on any content on this Site, including content that references published research on nutrition, food, or physical activity.
Nothing in these Terms of Service limits or excludes liability for death or personal injury caused by negligence, for fraudulent misrepresentation, or for any other liability that cannot be excluded or limited under applicable law.
9. Availability
Flunder Almanac does not guarantee that the Site will be available at all times or that access will be uninterrupted. The Site may be temporarily unavailable due to scheduled maintenance, technical issues, or circumstances outside the publication's control.
Flunder Almanac reserves the right to amend, suspend, or withdraw content from the Site without notice. This includes individual articles, sections, and pages.
10. Governing Law
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any dispute arising from or in connection with these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If any provision of these Terms of Service is found to be invalid or unenforceable by a court of competent jurisdiction, the remaining provisions shall continue in full force and effect.
11. Changes to These Terms
Flunder Almanac may revise these Terms of Service at any time. The date of the most recent revision is shown at the top of this page. Continued use of the Site following a revision constitutes acceptance of the updated terms.
Where changes are material — for example, where they affect your rights as a reader or the conditions under which content may be used — we will post a notice on the homepage for a minimum of thirty days following the update.
12. Contact
For any questions about these Terms of Service, contact the editorial team: